Weigh In record (no journal entry) for 18 February 2020
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75.9 kg
Lost so far: 7.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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370 kcal
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Fat: 24.15g | Prot: 23.64g | Carbs: 11.62g.
Breakfast: Aldi Paprika, Жареное Яйцо, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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ssvetlanski's Weight History
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