Weigh In record (no journal entry) for 18 February 2020
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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799 kcal
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Fat: 36.36g | Prot: 48.00g | Carbs: 69.42g.
Breakfast: Яйцо Всмятку, Сметана 20%, Мёд, Овсяная Каша на Воде, Макароны Отварные. Lunch: Салат из Капусты, Говядина Отварная, Сметана 20%, Макароны Отварные. Dinner: Зефир, Рот Фронт Птичье Молоко. more...
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Losing 2.8 kg a Week
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lena.sviridova's Weight History
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