Weigh In record (no journal entry) for 18 February 2020
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1079 kcal
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Fat: 33.73g | Prot: 37.36g | Carbs: 161.39g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Nestle Shreddies with Semi-Skimmed Milk, Weetabix Weetabix, Asda Unsweetened Almond Milk. Dinner: Trufla, Pieczarki Kasztanowate, Sałatka z Bukietem Warzyw (w tym Pomidory i/lub Marchewki), Młody Szpinak, Cukinia, Brokuły. Snacks/Other: Lizak, McDonald's Diet Coca-Cola (Medium), McDonald's Fruit Bag, Trufla, Ecomil Almond Milk, Weetabix Weetabix. more...
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1973 kcal
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Exercise:
Bieżnia - 15 minutes, Stair master - 20 minutes, Ciągniokta - 23 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 10.5 kg a Week
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 Comments
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Fabulous drop, well done 👍🏼🤗
18 Feb 20 by member: bubblegum14
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Oliwiaaa0098's Weight History
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