Jap 😆
|
88.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1361 kcal
|
Fat: 63.36g | Prot: 49.84g | Carbs: 146.18g.
Breakfast: Alnatura Erdbeere Fraise, Metzgerfrisch Bierschinken, Milfina Butter, REWE Bäcker Brötchen, Gutes Land Kondensmilch 7,5%, Kaffee. Lunch: Gutes Land Kondensmilch 7,5%, Kaffee, Gut & Günstig Bierschinken, Meggle Leichte Butter, REWE Bäcker Brötchen . Dinner: Aldi Trauben Kernlos, Dr. Oetker Ristorante Pizza Pasta. Snacks/Other: Cappuccino, Merci Merci Finest Selection. more...
|
|
2210 kcal
|
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
Comments
Super 👍 schönen Tag noch 🙋♀️
18 Feb 20 by member: Franzi 55
|
Danke. Dir auch einen schönen Tag.🙌
18 Feb 20 by member: psta
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|