Weigh In record (no journal entry) for 18 February 2020
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71 kg
Lost so far: 17.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1324 kcal
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Fat: 79.32g | Prot: 41.02g | Carbs: 105.98g.
Breakfast: Merci Merci Finest Selection, Gummibärchen, Babybel Mini Babybel, Margarine, Käse, REWE Bäcker Brötchen . Lunch: REWE Beste Wahl Kartoffel-Gemüse Auflauf. more...
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Losing 2.8 kg a Week
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