Weigh In record (no journal entry) for 18 February 2020
|
86.3 kg
Lost so far: 4.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1597 kcal
|
Fat: 77.05g | Prot: 83.89g | Carbs: 141.19g.
Breakfast: Heudebert Biscottes Blé Complet , Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Banane. Lunch: Bonduelle Poêlée Printanière, Échine de Porc, Sucre, Danone Yaourt Nature, Carrefour Discount Emmental Râpé, Salade Verte, Vinaigrette, Pain Blanc. Dinner: Heudebert Biscottes Fibres +, Clémentines, Bonne Maman Mousse au Chocolat au Lait, Vinaigrette, Camembert, Pavé d'Affinois Pavé d'affinois, Salade. Snacks/Other: Alpro Caffè Caramel. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore87270's Weight History
|