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still the same 👍
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1354 kcal
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Fat: 44.64g | Prot: 65.41g | Carbs: 169.81g.
Breakfast: TiP Magermilch Joghurt Mild 0,1%, Seitenbacher Frühstücksmüsli. Lunch: Reber Mozartkugel. Dinner: Lasagne mit Fleisch. more...
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steady weight
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