Weigh In record (no journal entry) for 18 February 2020
|
67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1453 kcal
|
Fat: 58.62g | Prot: 110.62g | Carbs: 116.70g.
Breakfast: Coop Pinoli Sgusciati, Esselunga Latte di Kefir, Myprotein Impact Whey Protein, Penny Market Fette Biscottate Integrali. Lunch: Kiwi, Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino con Rosmarino, Consilia Riso Basmati. Dinner: Uovo (Intero), Gocciole Biscotti, Euroverde Zuppa alla Toscana con Cavolo Nero, Fragole. Snacks/Other: Myprotein Impact Whey Protein. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|