Weigh In record (no journal entry) for 18 February 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1736 kcal
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Fat: 80.72g | Prot: 79.08g | Carbs: 187.89g.
Breakfast: Untad Form Light Ekmek, Tadım Çekirdek, Bal, Ekici Lokum Kıvamında Beyaz Peynir, Zeytin, Tereyağı, Zeytinyağı, Yumurta. Lunch: Ispanaklı Börek. Dinner: Kuru Fasulye, Fırında Tavuk, Pirinç Pilavı, Mevsim Salata, Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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arzu_akbulut's Weight History
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