Weigh In record (no journal entry) for 18 February 2020
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101.9 kg
Lost so far: 11.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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627 kcal
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Fat: 31.88g | Prot: 40.92g | Carbs: 42.55g.
Lunch: Olivenöl, Gefro Klare Gemüsebrühe Balance, Tomatenmark, Karotten, Gelbe Paprika, Aldi Rote Paprika, Zwiebeln, Rindfleisch. Dinner: Leinöl, Newlife Nutrition Protein, Wasser, Alpro Hafer Ungesüßt. more...
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Losing 2.8 kg a Week
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Marcsmama's Weight History
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