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had appt today with bariatrics. starting a new journey
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134.3 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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630 kcal
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Fat: 39.55g | Prot: 43.49g | Carbs: 31.19g.
Breakfast: DJ&A Shiitake Mushroom Crisps. Lunch: Slim-Fast Keto Fat Bomb Chocolate Mint Cup. Dinner: Cauliflower Fried Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: 4505 Chicharrones. more...
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Losing 0.6 kg a Week
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