Weigh In record (no journal entry) for 18 February 2020
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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568 kcal
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Fat: 18.88g | Prot: 77.05g | Carbs: 23.32g.
Breakfast: Вареное Яйцо. Lunch: Чечевица Вареная. Dinner: Мираторг Стейк Стриплойн из Телятины. Snacks/Other: Weider Gold Whey. more...
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Losing 4.9 kg a Week
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blackheel's Weight History
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