Weigh In record (no journal entry) for 18 February 2020
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106 kg
Lost so far: 5.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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614 kcal
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Fat: 39.32g | Prot: 36.67g | Carbs: 29.71g.
Breakfast: Оливковое Масло, Сиртаки Сыр для Греческого Салата, Выборжец Томаты Черри Желтые , Зеленый Листовой Салат, Nestle Dolce Gusto Nesquik. Lunch: Морской Котик Икра Трески. more...
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Losing 2.1 kg a Week
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Худаяочень's Weight History
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