papa moll's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
73.1 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
726 kcal Fat: 7.57g | Prot: 118.31g | Carbs: 54.16g.   Breakfast: Äpfel, Magerquark, Himbeeren, Erdbeeren. Lunch: Zimbo Bündnerfleisch, Fenchel. Dinner: Aldi Putenbrustfilet, Radieschen. more...
Losing 0.7 kg a Week

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papa moll's Weight History


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