Weigh In record (no journal entry) for 18 February 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1360 kcal
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Fat: 74.91g | Prot: 77.63g | Carbs: 94.14g.
Breakfast: Яичный Омлет, Красные Помидоры. Lunch: Котлета по-Киевски, Рассольник. Dinner: Лагман. Snacks/Other: Конфета, Песочное Печенье, Творожник. more...
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Losing 0.7 kg a Week
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kh.tataeva's Weight History
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