Weigh In record (no journal entry) for 17 February 2020
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80 kg
Lost so far: 1.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1072 kcal
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Fat: 31.52g | Prot: 45.35g | Carbs: 151.42g.
Breakfast: Starbucks Filtre Kahve (Short). Lunch: Çiğköfte Dürüm. Dinner: Su, Muhallebi, Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.3 kg a Week
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itsmezey's Weight History
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