Weigh In record (no journal entry) for 17 February 2020
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83.4 kg
Lost so far: 15.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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311 kcal
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Fat: 18.47g | Prot: 6.93g | Carbs: 32.67g.
Breakfast: Oatmeal, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
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Gaining 6.0 kg a Week
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Pearsall30-34's Weight History
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