Weigh In record (no journal entry) for 17 February 2020
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78.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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519 kcal
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Fat: 14.23g | Prot: 17.18g | Carbs: 81.56g.
Breakfast: Yoki Farinha de Mandioca, Mabel Biscoito Agua e Sal, Ovo Mal Cozido. Lunch: Pele e Carne da Asa de Frango. Snacks/Other: Goiaba Vermelha, Tereré. more...
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Losing 0.8 kg a Week
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santanaly's Weight History
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