Weigh In record (no journal entry) for 17 February 2020
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2298 kcal
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Fat: 113.52g | Prot: 163.36g | Carbs: 154.21g.
Breakfast: Senseo Cappuccino, Belegtes Brötchen. Lunch: Semmel, Wiesbauer Käsewurst, BioBio Bergkäse (20g), Rote Paprika. Dinner: Gekochtes Ei, Gut & Günstig Salami Sticks Geflügel, Gut & Günstig Salami Sticks, Nutella Nutella, Biscotto Löffelbiskuits ohne Zuckerkruste, Milbona Skyr Vanille, Rote Sauerkirschen. Snacks/Other: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht), Hähnchenbrustfilet. more...
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Gaining 2.3 kg a Week
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edelbitterkati's Weight History
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