Weigh In record (no journal entry) for 17 February 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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420 kcal
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Fat: 18.35g | Prot: 12.57g | Carbs: 49.79g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, McVitie's Digestive Integrale, Latte (Latte Intero). more...
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Losing 1.4 kg a Week
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Il-secco's Weight History
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