Weigh In record (no journal entry) for 17 February 2020
|
62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
981 kcal
|
Fat: 16.94g | Prot: 28.04g | Carbs: 187.48g.
Breakfast: Mleko (Mleko), Weetabix Weetabix . Lunch: Irn-Bru Sugar Free Irn-Bru (Can), Tic Tac Fresh Mint, Snacktastic Crisps . Dinner: Kawa z Cukrem, Pieczarka Brunatna, Makaron Pełnoziarnisty, Sałata, Młode Marchewki, Cukinia, Szpinak. Snacks/Other: Trufla, Morrisons Rice Cakes, Banany, Morrisons Rice Cakes , Banany. more...
|
|
1557 kcal
|
Exercise:
Gym - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oliwiaaa0098's Weight History
|