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😢
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75.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1048 kcal
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Fat: 43.78g | Prot: 38.21g | Carbs: 136.69g.
Breakfast: Tomaten, Gewürzgurken, Grüne Paprika, Äpfel. Lunch: Odenwald Apfelmus, Tomaten. Dinner: Hartgekochtes Ei, Edeka Romanasalat, Möhren, Schafskäse, Grüne Paprika, Edeka Serrano Schinken, Gewürzgurken, Philadelphia Mousse Klassich, Hartgekochtes Ei, Mischkornbrot. Snacks/Other: Kühne Joghurt Kräuter Dressing Leicht, Zwiebeln, Rote Paprika, Eisbergsalat, Gewöhnlicher Feldsalat, Gurke (mit Schale), Tomaten, Knorr Salatkrönung Küchenkräuter . more...
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2304 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 45 minutes, Standing - 45 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 1.6 kg a Week
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Katharina178's Weight History
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