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leonenkovika1998
Journal
13 Jun 19
leonenkovika1998's Journal, 13 Jun 19
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Weigh In record (no journal entry) for 13 June 2019
80 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2019:
760 kcal
Fat: 24.47g | Prot: 10.82g | Carbs: 129.82g.
Breakfast:
Витьба Vitba By с Рисом, Манго.
Lunch:
Клубника.
Dinner:
Хлеб, Санта Бремор Шиитаке с Морковью.
Snacks/Other:
Nescafe Кофе 3 в 1.
more...
2194 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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leonenkovika1998's Weight History
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