Weigh In record (no journal entry) for 17 February 2020
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1001 kcal
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Fat: 61.80g | Prot: 42.62g | Carbs: 65.72g.
Breakfast: DM Basis Frühstücksbrei. Lunch: Cuisa Omas Frikadelle, Margarine, Konjaknudeln, Bofrost Rahm-Rosenkohl mit Speck. Dinner: Chef Select Schweizer Wurstsalat mit Käse, Wolf Zungenwurst, Roggenvollkornbrot, Omelett mit Paprika. more...
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steady weight
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boehmekarin's Weight History
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