Weigh In record (no journal entry) for 17 February 2020
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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773 kcal
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Fat: 36.33g | Prot: 80.50g | Carbs: 29.05g.
Breakfast: Slim Bite Фруктово-Ягодный Батончик Малина. Lunch: Вареное Яйцо, ВкусВилл Фарш из Телятины , Печень Говяжья Жареная. Snacks/Other: Простоквашино Творог 9%. more...
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Gaining 2.5 kg a Week
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