Weigh In record (no journal entry) for 17 February 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1569 kcal
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Fat: 39.31g | Prot: 95.44g | Carbs: 203.46g.
Breakfast: Sunsweet Prugne Secche, Carote, Penny Market Fette Biscottate Integrali. Lunch: Myprotein Impact Whey Protein, Consilia Riso Basmati . Dinner: Myprotein Impact Whey Protein, Maionese, Albume d'uovo, Aia Hamburger di Tacchino con Rosmarino, Penny Market Panini per Hamburger con Sesamo. Snacks/Other: Fiocchi d'Avena, Esselunga Latte di Kefir, Fragole, TUC Cracker Cotti al Forno, Penny Market Crackers Integrali. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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