gkkk111's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020

73.4 kg Lost so far: 1.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

226 kcal

Fat: 17.93g | Prot: 12.48g | Carbs: 4.00g. Breakfast: Масло Подсолнечное, Яйцо, Брокколи. more...

1861 kcal

Exercise: Yoga - 15 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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gkkk111's Weight History