Weigh In record (no journal entry) for 17 February 2020
|
88.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1468 kcal
|
Fat: 19.85g | Prot: 137.21g | Carbs: 179.01g.
Breakfast: Belbake Backkakao, Milbona Fettarmer Joghurt 1,5%, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren. Lunch: Senf, Putenland Puten-Minifilet, Weißer Reis (Langkorn), Zwiebeln, Zucchini. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|