Weigh In record (no journal entry) for 17 February 2020
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75.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1497 kcal
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Fat: 40.28g | Prot: 59.24g | Carbs: 217.07g.
Breakfast: REWE Beste Wahl Laugenstange, Müller Müllermilch Schoko. Lunch: Gut & Günstig Hähnchenbrustfilets, Herzberger Mehrkornbrötchen, Aldi Datteltomaten. Dinner: Lätta Margarine. Snacks/Other: Kinder Milchschnitte, Merci Edel-Marzipan, Red Bull Energy Drink. more...
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Losing 1.9 kg a Week
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Celinibinini's Weight History
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