Weigh In record (no journal entry) for 17 February 2020
|
42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1598 kcal
|
Fat: 51.13g | Prot: 75.13g | Carbs: 202.45g.
Breakfast: Aldi Unser Bauernbrot, Staud's Orange Leichtmarmelade, DM Bio Hirse, Alpenmark Le Gruyere, Bio-Zentrale Chiasamen. Lunch: Спаржа, Putenland Puten Schnitzel, Oryza Natur Reis. Dinner: Ja! Delikatess Leicht-Rohschinken, Erlenhof Kulturchampignons, Aldi Brezel, Alpenmark Le Gruyere, Яйцо, Помидоры, Спаржа. Snacks/Other: Verival Weizen Bips, Bounty Bounty Miniatures, Leibniz Minis Butterkeks -30% Zucker, Milka Erdbeer-Joghurt Schokolade, Manner Cocos, Leibniz Minis Butterkeks -30% Zucker, Ferrero Rocher, DM Bio Kokosdrink. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|