Weigh In record (no journal entry) for 02 April 2013
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59.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 213.83g | Prot: 76.81g | Carbs: 27.23g.
Breakfast: Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Vivani 85% Cacao Chocolate, Jarrow Formulas Extra Virgin Coconut Oil, Avocados, Eden Teva Hamburger. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2664 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Walking - 45 minutes, Sitting - 4 hours and 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Catskinner's Weight History
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