Weigh In record (no journal entry) for 16 February 2020
|
106.4 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
2191 kcal
|
Fat: 90.81g | Prot: 93.82g | Carbs: 258.21g.
Lunch: Oscar Mayer Hot Dog Wieners, Great Value Enriched Hot Dog Buns. Dinner: Subway 6" Chicken & Bacon Ranch. Snacks/Other: Kraft Cool Whip, Angel Food Cake without Icing. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlakeBlumenshine's Weight History
|