Weigh In record (no journal entry) for 17 February 2020
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90.3 kg
Lost so far: 3.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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450 kcal
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Fat: 2.53g | Prot: 32.46g | Carbs: 69.75g.
Breakfast: Ikan Bawal, Nasi Putih. more...
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Losing 0.7 kg a Week
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wellysukma's Weight History
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