Weigh In record (no journal entry) for 17 February 2020
|
68.5 kg
Lost so far: 7.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
423 kcal
|
Fat: 10.95g | Prot: 6.96g | Carbs: 77.77g.
Breakfast: Toasted Garlic Bread, Honey , Lemon Juice . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nysatarii's Weight History
|