Weigh In record (no journal entry) for 17 February 2020
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66 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1331 kcal
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Fat: 39.25g | Prot: 51.02g | Carbs: 194.11g.
Breakfast: Heavenly Blush Yogurt Peach, Mie Sedaap Rasa Soto. Lunch: You C1000 Orange Water, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tahu Tek. Snacks/Other: KFC Chicken Breast Original Recipe, Garuda Chocolatos Wafer Roll. more...
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Losing 1.2 kg a Week
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litaloriya's Weight History
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