Weigh In record (no journal entry) for 16 February 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1079 kcal
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Fat: 23.83g | Prot: 25.45g | Carbs: 198.59g.
Breakfast: Tola Jogurt Naturalny nn, Asda Mandarynka, Banan, Szpinak, Truskawki. Lunch: Świeży Makaron (Ugotowany), Hortex Szpinak Rozdrobniony, Pieczarka Brunatna, Dawtona Mus Cukinia Kiwi Szpinak Jabłko Banan. Dinner: Biedronka Jogurt Grecki. Snacks/Other: San Sorbettino Lody Sorbetowe Smoothie Mango z Marakują, Goplana Czekolada z Bakaliami, Ikea Dżem Borówka Brusznica. more...
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2018 kcal
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Exercise:
Treadmill - 8 minutes, Ciągniokta - 10 minutes, Stairs (Climbing Stairs) - 26 minutes, Walking (slow) - 3/kph - 2 hours and 42 minutes, Resting - 11 hours and 14 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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Oliwiaaa0098's Weight History
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