Weigh In record (no journal entry) for 16 February 2020
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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516 kcal
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Fat: 16.34g | Prot: 28.85g | Carbs: 61.12g.
Breakfast: Gina Burro di Arachidi , Hero Marmellata Light Pesche, Mulino Bianco Pan Bauletto Integrale, Fage Fruyo 0% Caffè. more...
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Losing 0.7 kg a Week
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manucapi's Weight History
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