Weigh In record (no journal entry) for 02 April 2013
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76 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 27.86g | Prot: 25.39g | Carbs: 98.49g.
Breakfast: Low Fat Milk, Honey, Brown Sugar, Vanilla Latte, All Bran Flakes. Lunch: Mozzarella Cheese, Egg, Water, Bananas, Mayonnaise, Avocados, Coleslaw, Cherry Tomatoes. more...
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2051 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Nicky111's Weight History
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