Weigh In record (no journal entry) for 16 February 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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964 kcal
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Fat: 49.63g | Prot: 55.93g | Carbs: 67.06g.
Breakfast: Этаж Хачапури по Аджарски. Lunch: Гуляш из Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.0 kg a Week
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Toska_na_pp's Weight History
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