Weigh In record (no journal entry) for 02 April 2013
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
|
1720 kcal
|
Fat: 35.45g | Prot: 53.99g | Carbs: 130.43g.
Breakfast: brood, smeerkaas. Lunch: salami, brood. Dinner: brood, kalf, brood, haring, soep. Snacks/Other: kriek. more...
|
Gaining 7 kg a Week
|
|
Bolke1972's Weight History
|