Weigh In record (no journal entry) for 16 February 2020
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1137 kcal
|
Fat: 41.03g | Prot: 57.95g | Carbs: 134.90g.
Lunch: Spaghetti Bolognese, Rhodes Squish Pear, Ham and Cheese Sandwich . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilywalsh1's Weight History
|