Weigh In record (no journal entry) for 16 February 2020
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92 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1248 kcal
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Fat: 47.40g | Prot: 79.35g | Carbs: 117.05g.
Breakfast: St Hubert Oméga 3, Paquito Confiture Allégée Fraise, Harry's Pain de Mie 100% Mie, Clémentines, Thé sans Sucre. Lunch: Sucre, Delisse Fromage Blanc 3%, Fraises Congelées Non Sucrées, Entrecôte, Bonduelle Les 3 Légumes . Dinner: Monoprix Beurre Doux, Marque Repère Jambon Supérieur , Bonduelle Purée Délice Trio Vert, Carrefour Framboises Congelées, Delisse Fromage Blanc 3%, Sucre. more...
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3738 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Exercise machine (slow) - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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clairette2638's Weight History
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