|
Down another half pound. Just a little bit above the line.
|
76.3 kg
Lost so far: 76.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 61.27g | Prot: 58.49g | Carbs: 196.96g.
Breakfast: Light Fat Free Yogurt - Harvest Peach, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Boiled Egg. Lunch: trader joe's trader joe's crunchy black & white rolls, Trader Joe's Roasted Seaweed Snack Packs, Better than Bouillon Vegetarian No Chicken Base. Dinner: Grapes, Merlot Wine, Amy's Organic Bean, Rice and Cheddar Cheese Burrito, El Monterey Cheese Enchiladas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|