Weigh In record (no journal entry) for 16 February 2020
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109.4 kg
Lost so far: 0.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2349 kcal
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Fat: 132.54g | Prot: 122.59g | Carbs: 183.23g.
Breakfast: Milch 1,5%, Kaffee, Dr. Groß Flohsamenschalen Indisch, Schneekoppe Leinsamen Geschrotet, Arla Skyr Natur, Xucker Xucker, Zucker, Biovegan Vanille Gemahlen, Grafschafter Feine Speisestärke, Milfina Milch 1,5% Fett, Haferflocken, Ei, Mangos. Lunch: Haselnüsse, Mangos, Äpfel, Kiwi, Hüttenkäse, LOGI Logi - Kekse. Dinner: Freshona Kokosmilch Light, Gekochte Linsen, Hähnchenbrust. Snacks/Other: Lindt Excellence 85% Cacao Edelbitter Kräftig, ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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Gaining 1.3 kg a Week
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lotterle's Weight History
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