Weigh In record (no journal entry) for 16 February 2020
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90 kg
Lost so far: 9.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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97 kcal
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Fat: 1.40g | Prot: 3.20g | Carbs: 17.00g.
Breakfast: Harry Toastbrot . more...
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Losing 1.4 kg a Week
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Mika1966's Weight History
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