Weigh In record (no journal entry) for 16 February 2020
|
82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
111 kcal
|
Fat: 4.61g | Prot: 5.73g | Carbs: 11.85g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Oatmeal. more...
|
Losing 2.5 kg a Week
|
Comments
Nioce drop. Terrific progress! #let's go! #stillgrindtime
16 Feb 20 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|