Weigh In record (no journal entry) for 16 February 2020
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103.8 kg
Lost so far: 18.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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735 kcal
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Fat: 22.55g | Prot: 40.39g | Carbs: 90.94g.
Breakfast: Dulano Hähnchenfleisch im Eigenen Saft, Stadtbäckerei Junge Vollkornbrötchen, Kerrygold Extra Ungesalzen, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Milch 1,5%, Ovomaltine Crisp Müsli. more...
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Losing 1.4 kg a Week
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charmainefunni's Weight History
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