Weigh In record (no journal entry) for 16 February 2020
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49 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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948 kcal
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Fat: 45.03g | Prot: 75.06g | Carbs: 62.23g.
Breakfast: Смак Хлеб Ржаной Премиум, Семга Слабосоленая, Epica Йогурт Манго-Семена Чиа. Lunch: Жареный Картофель, Мираторг Рёбрышки Деликатесные. Dinner: Троекурово Куриное Филе Охлажденное. more...
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Gaining 0.1 kg a Week
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lozkina88's Weight History
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