Weigh In record (no journal entry) for 16 February 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1369 kcal
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Fat: 63.58g | Prot: 73.32g | Carbs: 124.27g.
Breakfast: Pane Bianco, Un Attimo Protein Barretta Cacao, Conad Prugne Secche, Fiocchi d'Avena, Noberasco Semi di Chia. Lunch: Aia Hamburger di Tacchino con Rosmarino. Dinner: Mulino Bianco Baiocchi (8g). Snacks/Other: Arachidi, Coop Cono Gelato Panna e Cioccolato. more...
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steady weight
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Francescasbert's Weight History
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