Weigh In record (no journal entry) for 16 February 2020
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77 kg
Lost so far: 32.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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206 kcal
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Fat: 9.00g | Prot: 11.00g | Carbs: 20.39g.
Breakfast: Egg, Tesco Value Porridge Oats, Whole Milk. more...
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Losing 4.9 kg a Week
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Comments
Another great drop! well done 👍🏼 🤗🤗
16 Feb 20 by member: bubblegum14
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tiredofgainingandlosing's Weight History
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